Walk with poles using the Nordic Walking technique and experience the pleasure of walking your way to health by the Mar Menor. You'll be able to enjoy an orientation class and a guided walk, and you'll realize that health and pleasure can go hand in hand.
 
Nordic Walking consists of walking with poles specially designed for this physical activity. With them you can increase the efficiency of your movement, so you can take longer walks and feel less fatigued after covering the same distance.

In addition, your effort is distributed across different muscle groups, turning a walk into a form of athletic, healthy, rehabilitative and preventive training.

We're sure that once you try it you'll incorporate it into your daily life!