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Showing 1-8 of 8 results
MINDFUL RECONNECTION WITH NATURE

MINDFUL RECONNECTION WITH NATURE

Cartagena

The term Shinrin Yoku (forest bathing) refers to taking walks in forests in order to improve one's health, and the planet's. It is an activity that does not require a  certain level of fitness, ...

Offered by TERAPIA FORESTAL

SUP YOGA

SUP YOGA

Cartagena

SUP Yoga consists of practicing yoga on the water, an activity that anybody can enjoy. The experience begins by paddling, until one reaches the site of the class. You'll start with very simple postures, ...

Offered by TERAPIA FORESTAL

YOGA ON THE BEACH

YOGA ON THE BEACH

Cartagena

The opportunity to connect with yourself, feel your breath, get your mind in order, and exercise your body, freeing it of tension, is the best gift you can give yourself. The peace that is felt during ...

Offered by TERAPIA FORESTAL

PADDLEBOARD ROUTE

PADDLEBOARD ROUTE

Cartagena

Paddleboards, or SUPs, can be powerful instruments promoting knowledge of and reconnection with oneself, the environment, and life, if used mindfully.    

The use of a SUP while striving to ...

Offered by TERAPIA FORESTAL

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